Thursday, November 11, 2010

Tasty Thursday ~ Guilt-Free Banana Split



Who says having a major sweet tooth can prevent you from being "healthy"?
NOT ME!!
I love, love, love my sweets...everything from Skinny Cows and Frozen Yogurt to Fruit Salads and Trail Mix...yum!

My girlfriend had me over for a "girls dinner and catching up on tv night" the other week and introduced me to her delicious (and guilt-free) version of a banana split. With less than 300 calories, this easy and sweet recipe is for sure a keeper.



Ingredients:
1 Small - Medium Banana
1 Tablespoon Almond Butter (Natural Peanut Butter or Cashew Butter also works)
1 - 2 Teaspoon Sugar Free Hershey Chocolate Syrup
Non-Fat or Light Whip Cream
Handful Carob Chips


Instructions:
Cut the banana in half and spread evenly with almond butter or peanut butter spread. Top with low fat whip cream and sugar free Hershey syrup and sprinkle with a few carob chips and...
VIOLA! You have yourself a super easy and guiltless treat!

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